Triathlon Intelligence: A Calendar View Template For Triathletes

For the past few years, I have been not only training for triathlon, but also talking to fellow triathletes about triathlon performance.  The concept of triathlon intelligence is alive and well in the minds of anyone looking to improve their triathlon finish times.  Not finding much excitement with the training and workout logs on the market, I created TrainingMetrix  (out of business – Oct-2015)to explore the intersection between data and triathlon, as well as data and fitness in general. From usability and access to data to creating KPIs for workouts and nutrition, TrainingMetrix took an open exploration of this often overlooked intersection.

Our latest template, based on feedback from our users, is a modification of our free Triathlon Foundation Template and adds the ability to view both workouts and training plan in a calendar view.  Now, you can see your workouts compared against your plan! This is in addition to the powerful performance dashboard already a part of the free template.  The new Calendar View Template also allows you to build your own training plan.

calendar view triathlon workout and training log

Track progess, merge your plan and workouts into a calendar view, and create/modify your own training plan, the Calendar View Template is a powerful for triathletes

I am excited to show off this latest template.  We are combining a number of KPIs for triathletes into an easy to use template which resides locally on your computer, so your data is private and protected.  Being based in Excel, the template provides a foundation for you to customize and create your own charts and data views.  The power of workout progress and trends come alive.  The ability to create and modify your training plan is another powerful tool.  Lastly, the comparison of training plan to actual workouts is the intelligence the triathlete needs to stay on track, plan ahead and adjust as necessary.  For more information, please visit the Calendar View Template website.

What’s next for TrainingMetrix and I?  A lot, stay tuned, we are just getting started with understanding this intersection, data and triathlon.

Update 10/15 – TrainingMetrix was shut down in October 2015 due to increasing costs and lack of an effective business model.

Flickr Photo Download: 50 Years of Space Exploration

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Visualizing information is a powerful way to communicate. A good graphic artists is a must for any analytics department. The above graphic is astonishing.

1) I see that the moon is the most visited planet.
2) There have been two space craft that went to multiple planets.
3) Mars is the second most visited plant.
4) The sun has been visited more often than I thought.

Overall, Awesome graphic depicting a ton of fascinating information.

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Data: Confidence in Metrics

Metrics are the individual numbers that relate to other numbers that tell a story. Often, these are the numbers that people of all levels of the company use to make decisions

If a company has a firm grasp of their metrics, fully understand their engine, and have reporting in the right places, there can be some pretty impressive looking dashboards available that tell the health of business at a glance.

However, those fabulous looking metrics and dashboards might be completely meaningless if the there is a broken link between the customer touch point and the data server.  As companies grow, data grows exponentially and marketing landing pages pile up on the server, there is more and more potential for something to break.  Undetected breakage can kill a company! 

The best way to resolve this is to assume that the entire system is broken and one must test, test, and test again.  Keeping records at the major data transfer points is one way to keep track of records dropping out and why.  Doing routine quality checks on the data is also a way to keep confidence levels up

Knowing the data, the trends, and the engine is a great way to detect breakage.  If sales from search take a dive and they have been consistent for the past three years, maybe something broke… maybe your campaigns need a refresh.  A good analyst usually has great instinct on the issues. 

Patience in drilling down, slicing and dicing, and becoming intiment with your data is the only way to understand it, make sure it works, and that the story is non-fiction as opposed to some strange, poorly written fiction novel.

How confident are you in your metrics? Is it fiction or non-fiction?