One thing that I really enjoy doing is writing. It can be fiction or non-fiction, but it is usually on a topic that has been stuck in my head for a few days. Today's writing topic is the value of rough ocean swim training in a swimmer's training program. While I originally developed the concept around proving to my trainer who insists rough ocean swimming should be avoided is wrong. The article actually developed into a sequence of milestones focused around three abilities in swimming, technique, strength, and psychology.I will post a link here at Posterous when I have it done.